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TheFrugalistaMom

TheFrugalistaMom

Blooming where you're planted

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My Honest Review of Force of Nature Cleaner

When I started to switch to non toxic and more environment friendly household products ten years ago, my options were very limited. Then the “green […]

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Gluten Free, Allergen Free Expo goes to New Jersey

August 24, 2013 Rochie De Sagun No comments

       It’s official!  I will be attending the GFAF Expo at the Meadowlands in Secaucus, New Jersey on September 7-8, 2013.  Can’t believe I have […]

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  • Happenings

Get Free Epinephine with a $0 Co Pay Card

August 22, 2013 Rochie De Sagun No comments

          A few more weeks and my gang will be back to school.  Are yours still home too?  Whether the kids are already in school […]

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Vodka Braised Beef with Baby Bella Mushrooms

August 20, 2013 Rochie De Sagun No comments

        With the air slowly starts to cool down and the leaves changing their colors, it is time to bring out my arsenal of stews and crockpot recipes.  Who […]

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  • Meats
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  • Stews

Gluten Free Shrimp Puttanesca

August 13, 2013 Rochie De Sagun 2 comments

       Pasta is one of my favorite ingredients for a budget friendly meal.  It is very versatile, filling and affordable.  Even if our family now buys the gluten […]

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  • Pasta
  • Recipe Box

Easy Slow Cooked Drunken Beef Stew

August 10, 2013 Rochie De Sagun No comments

         Early this morning I started buying school supplies. Can you believe it’s already the second Saturday of August?  Though schools here in New Jersey […]

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Friday Freebies: Juicing for Detox & Weight Loss Ebooks

August 9, 2013 Rochie De Sagun No comments

          Hello Food allergy friends!  I can’t believe it’s already Friday.  I know I have been missing in action lately.  I have been cooking non stop for […]

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Vegan Double Chocolate Chip Mini Donuts – Gluten Free

August 5, 2013 Rochie De Sagun 6 comments

         One of the biggest challenges I experience as a food allergy mom is letting my young children eat baked goods. As you may have […]

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Friday Freebies: Healthy Lunch Ideas for Kids Ebooks

August 2, 2013 Rochie De Sagun No comments

        A few weeks more and it’s back to school.  If you one of the many who wants to make sure what  your children are eating […]

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Maty's Healthy Products

Recipes to try

  • Recipe Recipe Box: Bread Machine Cinnamon Loaf – Gluten Free, Vegan and Nut Free
  • Recipe Box: Fresh BlueBerry Muffins (Gluten Free & Vegan)
  • Fonio Sun Butter Dessert Pudding – Gluten Free & Food Allergy Friendly
  • Gluten Free Banana Oat Cold Porridge
  • Overnight Cinnamon and Vanilla Chia Pudding




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