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TheFrugalistaMom

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My Honest Review of Force of Nature Cleaner

When I started to switch to non toxic and more environment friendly household products ten years ago, my options were very limited. Then the “green […]

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Gluten Free Allergen Free (GFAFExpo) 2016 is coming to NJ + Tickets Giveaway

September 30, 2016October 13, 2016 Rochie De Sagun No comments

It’s finally here! The GFAFExpo will be back in Secaucus, New Jersey this October 15-16, 2016. Are you excited? I’m definitely am. Not just because […]

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  • Giveaways
  • Happenings

My Top 10 Food Allergy Friendly Product Finds at Expo East 2016

September 29, 2016October 19, 2016 Rochie De Sagun No comments

Last weekend, I was very blessed to be part of the official blogger team of the Natural Foods Expo East.  This elite group of 20 […]

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  • Happenings

4 Ways to Stay Healthy this Fall + Alternavites Giveaway

September 19, 2016October 13, 2016 Rochie De Sagun 5 comments

We made it! The official first week of school that is. Now that school’s back. Yes kids, homework, extra curricular activities and never ending events […]

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  • Giveaways

4 Reasons I’m Going to WOW Summit 2016 & You Should Too

September 7, 2016August 17, 2017 Rochie De Sagun No comments

Last year, I was very fortunate to finally attend the #WowSummit even if it was all the way in San Diego.  What I meant to […]

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  • Happenings

A Night at Chevy’s Fresh Mex Restaurant

August 31, 2016May 6, 2021 Rochie De Sagun No comments

Dining out while managing food allergies is always a challenging one. In fact, the most common question I’m now getting is “Which restaurants do you […]

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  • Restaurants

The Power of an Inspirational Necklace

August 21, 2016June 24, 2020 Rochie De Sagun No comments

Before our food allergy journey, I have a growing jewelry business which I run from home. Though it was no where near my husband’s income, […]

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  • Deal Alert
  • Fashion
  • Reflections
  • Style

A Bittersweet Day at the Allergist’s Office

August 17, 2016May 6, 2021 Rochie De Sagun 6 comments

Last week brought a whirl wind of emotions to this food allergy mom. I tried to start writing about that day right away but it […]

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  • Food Allergies
  • Life
  • Reflections

4 Reasons I’m Loving Live Kombucha Soda + a Giveaway

August 4, 2016October 21, 2016 Rochie De Sagun 32 comments

When I attended the Green Festival last Spring, I was able to try a new product called Kombucha. For those who are not yet familiar […]

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  • Giveaways

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Maty's Healthy Products

Recipes to try

  • Recipe Recipe Box: Bread Machine Cinnamon Loaf – Gluten Free, Vegan and Nut Free
  • Recipe Box: Fresh BlueBerry Muffins (Gluten Free & Vegan)
  • Fonio Sun Butter Dessert Pudding – Gluten Free & Food Allergy Friendly
  • Gluten Free Banana Oat Cold Porridge
  • Overnight Cinnamon and Vanilla Chia Pudding




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