Blueberries are in season now. As with any New Jersey local will tell you, “Nothing can compete with NJ Blueberries. They are simply the best.” […]
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Recipe Box: Coconut & Banana Muffins – Gluten and Nut Free, Vegan
Coconut has always been one of my favorite flavors. From desserts to savory dishes, if it’s made with coconut, I’m all for it. Can you […]
Read moreGluten Free & Dairy Free Breakfast Sausage Pizza-dilla
As a mom of four, I always knew that my children were good eaters. That healthy relationship with food became really handy when we had […]
Read moreGuilt Free Gluten Free Snacking from Lundberg Family Farms
Guilt free, gluten free and allergy friendly snacking made easy with Lundberg Family Farms Organic Grounded snacks. (I received these products for free from Moms […]
Read moreSuper Easy and Healthy Vanilla Spiced Muffins – Gluten Free, Dairy & Nut Free
We all need some kitchen short cuts. As a mom of 4 growing (and always hungry) kids, I confess there are days when I find […]
Read moreGluten Free Banana Oat Cold Porridge
Hello June! With the temperatures reaching 90’s already here in New Jersey, I can’t help but start making and stocking up on cold dishes and […]
Read moreRaw Protein & Greens Banana Muffins
There are so many recipes for gluten free and vegan Banana Muffins. How come I decided to create another one? Well, the answer is simple. […]
Read moreOvernight Cinnamon and Vanilla Chia Pudding
It’s the second week of the Simple Healthy Changes series here on the blog. No, I’m not showing you how much weight I lost already. […]
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